C=sin4x+sin4(x+π4)+sin4(x+π2)+sin4(x+3π4)$=sin^{4}x+cos^{4}x+sin^{4}(x+\frac{\pi}{4})+cos^{4}(x+\frac{3\pi}{4})=1−2sin2(x+π4)cos2(x+π4)+1−2sin2xcos2x=2-\frac{1}{2}sin^{2}(2x+\frac{\pi}{2})-\frac{1}{2}sin^{2}2x=2−12(cos22x+sin22x)=\frac{3}{2}$
C=sin4x+sin4(x+π4)+sin4(x+π2)+sin4(x+3π4)=sin4x+cos4x+sin4(x+π4)+cos4(x+π4)=1−2sin2(x+π4)cos2(x+π4)+1−2sin2xcos2x=2−12sin2(2x+π2)−12sin22x=2−12(cos22x+sin22x)=32